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Don't Let a Sore Throat Ruin Your Day

Sore throats are a pain in the neck. They can take a good day and turn them into a struggle to survive until the end of the day. However, it doesn't have to be this way. You can fight back using simple, but effective homemade methods.

One of these magical remedies is honey. You can put it in your tea or morning coffee. Alternatively, if you want to take a more direct approach, you can drink it directly from the bottle. Just make sure not to put your mouth on the nozzle. Anyway you choose to take it, it'll help sooth the irritation and scratchiness in your throat.

Another ingredient you can pair with honey is lemon. Lemons are a zesty, yet flavorful way to help stifle a cough or a sore throat. The vitamin C and antioxidants contained in lemons will help you recover, plus it'll increase the amount of saliva you produce, which will also help control excess mucus in your throat.

Finally, the best way to mix these two things is tea. Any and all tea will work—Green, Black White, or Jasmine Tea. Add some honey and lemon, and you'll be well on your way to feeling better today.


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